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Meal plan

Regenerate
ID: cp9Crqqo4bQexik
By guest
Generated on 2025-03-19 05:32:05

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 61.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 83.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!