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Meal plan

ID: DvK9dqHtNP2J7yc

By guest

Generated on 2024-11-06 15:31:17

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 63.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spicy Hot Chocolate

1 serving = 94.0 g

Energy: 307.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 58.0 g

Let's cook it!