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Meal plan


ID: yLm7t4LJLFr-K-U
By guest
Generated on 2026-06-23 10:18:35

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Strawberry Peach Crisp
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Heavenly Biscuits
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 20.0 g

Let's cook it!