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Meal plan

ID: BjsvTu80E7XCZ-Q

By guest

Generated on 2025-03-17 09:39:07

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 55.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Ginger Loaf

1 serving = 96.0 g

Energy: 236.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!