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Meal plan

ID: 5vxgQ2amCrIqixo

By guest

Generated on 2025-07-27 16:45:14

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Ice Cream

1 serving = 93.0 g

Energy: 169.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 77.0 g

Energy: 129.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!