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Meal plan


ID: uG_XoI27W7eFQNY
By guest
Generated on 2025-04-21 10:48:02

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Almond Confections
1 serving = 76.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Blueberry Ice Cream
1 serving = 70.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!