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Meal plan

ID: kAIizxDsmQ3LiXQ

By guest

Generated on 2025-04-21 15:25:19

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cinnamon Oatmeal

1 serving = 67.0 g

Energy: 71.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggnog Fudge

1 serving = 71.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!