Here is your personalized meal plan!
Meal plan
ID: Bx3F32o70vGnPXA
By guest
Generated on 2025-03-17 15:52:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Date Pies
1 serving = 58.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Caramel Crunch
1 serving = 57.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!