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Meal plan

Regenerate
ID: W3IkVrxynSnX4CQ
By guest
Generated on 2025-03-20 05:44:19

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 94.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 91.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!