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Meal plan

Regenerate
ID: ZQxxbZY5PhNk-7o
By guest
Generated on 2025-03-20 15:23:58

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 93.0 g
Energy: 158.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 88.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!