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Meal plan


ID: x5HwolhdLn1dkXI
By guest
Generated on 2025-04-21 17:33:19

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Cherry Creams
1 serving = 70.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Ginger Bits
1 serving = 80.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!