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Meal plan

Regenerate
ID: 9pNhO7ctG0G9h7Q
By guest
Generated on 2025-04-21 21:50:05

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 96.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!