Here is your personalized meal plan!
Meal plan
ID: 3AIEQbkDsHE_X2k
By guest
Generated on 2025-04-20 00:17:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 57.0 gEnergy:
134.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!