Here is your personalized meal plan!
Meal plan
ID: 8Tg_aRGphtSc4UQ
By guest
Generated on 2025-04-20 02:23:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 69.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Snack
Dumplings for Stew
1 serving = 61.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!