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Meal plan


ID: Ulv3Uski3EhYwG0
By guest
Generated on 2024-10-02 02:34:18

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Crazy Cake
1 serving = 79.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cinnamon Buns
1 serving = 84.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!