Here is your personalized meal plan!
Meal plan
ID: 7dqagFbgYlMu66Q
By guest
Generated on 2024-10-02 04:25:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 96.0 gEnergy:
226.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 73.0 gEnergy:
219.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!