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Meal plan

Regenerate
ID: c8selpbpTvXxV6E
By guest
Generated on 2025-03-22 14:35:01

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 62.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 58.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!