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Meal plan

Regenerate
ID: SORDUgnF9QRzaJ8
By guest
Generated on 2025-08-22 15:47:24

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 73.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 86.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 53.0 g
Let's cook it!