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Meal plan

Regenerate
ID: prFI2913eo2eRMM
By guest
Generated on 2025-05-06 23:03:44

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet Bacon
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Basic Granola Recipe
1 serving = 62.0 g
Energy: 259.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!