Here is your personalized meal plan!
Meal plan
ID: k1IOqYsceg_m_cc
By guest
Generated on 2025-05-07 13:37:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 75.0 gEnergy:
333.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 81.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
72.0 g
Let's cook it!