Here is your personalized meal plan!
Meal plan
ID: kv0EITBfb-8QpsE
By guest
Generated on 2025-05-05 12:32:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 70.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 55.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!