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Meal plan


ID: xHXrjB_iLO6dQsQ
By guest
Generated on 2025-06-26 03:45:07

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pecan Sandies
1 serving = 65.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Microwaved Caramel Corn
1 serving = 60.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g

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