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Meal plan

ID: b-h93oekTKxWcRg

By guest

Generated on 2025-06-26 09:00:39

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Swirls

1 serving = 68.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 64.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!