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Meal plan


ID: 2lLR8EfcxChlFR8
By guest
Generated on 2025-07-30 06:19:08

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Fondue
1 serving = 74.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 29.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Ginger Peach Smoothies
1 serving = 61.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 15.0 g

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