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Meal plan


ID: UcTyhxaqTOgAMuk
By guest
Generated on 2025-01-16 23:45:43

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

141.0% (56.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Orange Cream Sodas
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Double Chocolate Pudding
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 36.0 g

Let's cook it!