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Meal plan


ID: C23wSO8LmNF36f8
By guest
Generated on 2025-03-18 22:34:58

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sorbetto di Cioccolatti
1 serving = 56.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cinnamon Sticky Buns
1 serving = 61.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 29.0 g

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