Here is your personalized meal plan!
Meal plan
ID: Xyu_NfSpLdVewGo
By guest
Generated on 2025-03-19 06:48:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 86.0 gEnergy:
274.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 90.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!