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Meal plan

Regenerate
ID: r3uBa4WthflvCFs
By guest
Generated on 2025-08-24 08:59:00

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 80.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 84.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!