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Meal plan


ID: DQ-KSjHgEMe7mZA
By guest
Generated on 2025-08-24 13:57:06

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Microwave Brownie
1 serving = 73.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 64.0 g
Energy: 191.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 9.0 g

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