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Meal plan


ID: OTvxB3cV1eqIyN0
By guest
Generated on 2025-08-16 14:29:55

Total kcalories

101.0% (2021.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Mixed Berry Mousse
1 serving = 95.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 91.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Chia Pudding
1 serving = 60.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!