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Meal plan

Regenerate
ID: OD2AP51IoIiaJAI
By guest
Generated on 2025-08-16 23:41:55

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Herman Recipe
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 83.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!