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Meal plan

Regenerate
ID: NfrfkKW9BfytZLY
By guest
Generated on 2025-03-19 11:54:55

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 69.0 g
Energy: 129.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!