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Meal plan

Regenerate
ID: 2vG5OARdiu5lBuM
By guest
Generated on 2025-03-19 16:07:56

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 63.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 67.0 g
Let's cook it!