Here is your personalized meal plan!
Meal plan
ID: hKigqwOL6Bm4nGQ
By guest
Generated on 2025-05-15 10:03:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 94.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 67.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!