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Meal plan

Regenerate
ID: yHRhtMzPL8Mazwc
By guest
Generated on 2025-05-15 15:46:50

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 63.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Dark Chocolate Fudge
1 serving = 58.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!