Here is your personalized meal plan!
Meal plan
ID: 7U5q-ZIlLrKq71s
By guest
Generated on 2025-08-21 03:06:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Creamy Onion Soup
1 serving = 82.0 gEnergy:
205.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!