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Meal plan


ID: MxRsKfXv--QNKO4
By guest
Generated on 2025-08-21 07:39:22

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Caramel Apple Parfait
1 serving = 69.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 27.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Candied Ginger Honey
1 serving = 98.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 59.0 g

Let's cook it!