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Meal plan


ID: jb3ekfto8jF93bc
By guest
Generated on 2024-10-22 08:28:39

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Orange Gingerbread
1 serving = 65.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Brie
1 serving = 55.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!