Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XdDWEn1AcOdltaA

By guest

Generated on 2024-10-22 10:37:49

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

1 serving = 77.0 g

Energy: 323.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 31.0 g

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

1 serving = 58.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 36.0 g