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Meal plan

ID: J2rHQAKwZ5R4Kkg

By guest

Generated on 2025-07-01 02:29:50

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!