Here is your personalized meal plan!
Meal plan
ID: mB048qraPBAweBQ
By guest
Generated on 2025-07-01 07:56:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Sauteed Bean Curd
1 serving = 83.0 gEnergy:
118.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 76.0 gEnergy:
276.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!