Here is your personalized meal plan!
Meal plan
ID: bf4RW8IQdXvptUQ
By guest
Generated on 2025-07-01 12:04:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 79.0 gEnergy:
179.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 61.0 gEnergy:
67.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!