Here is your personalized meal plan!
Meal plan
ID: K5-10V78RlkB2Gw
By guest
Generated on 2025-03-18 20:38:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 97.0 gEnergy:
169.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
13.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 70.0 gEnergy:
299.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!