Here is your personalized meal plan!
Meal plan
ID: sYdaFIJXxh13u2k
By guest
Generated on 2025-03-17 17:35:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Caramel Cups
1 serving = 83.0 gEnergy:
317.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 75.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!