Here is your personalized meal plan!
Meal plan
ID: FhO0BX7CsZFKVnA
By guest
Generated on 2025-03-18 00:07:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 56.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 68.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!