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Meal plan

Regenerate
ID: kIWtweOrUlPcp8M
By guest
Generated on 2025-06-17 00:58:17

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 63.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Eggless Crepes
1 serving = 71.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!