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Meal plan

Regenerate
ID: 4a4mSilUC-_15cA
By guest
Generated on 2025-03-18 04:00:32

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 57.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 94.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!