Here is your personalized meal plan!
Meal plan
ID: l116VRN0QTdMZV0
By guest
Generated on 2025-03-18 06:04:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 84.0 gEnergy:
118.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 77.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!