Here is your personalized meal plan!
Meal plan
ID: V2JJhRMNYktMEdQ
By guest
Generated on 2025-03-17 11:47:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 75.0 gEnergy:
176.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 59.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!