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Meal plan


ID: SvYT1Dj2mLTWPqM
By guest
Generated on 2025-03-17 04:38:23

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Pretzel Bars
1 serving = 79.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Amarula Fudge
1 serving = 91.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 51.0 g

Let's cook it!